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MilePaceHRElev
18:59 min/mi1624 ft
28:24 min/mi1716 ft
38:38 min/mi17516 ft
48:34 min/mi1747 ft
58:35 min/mi17625 ft
68:20 min/mi170-21 ft
78:39 min/mi173-12 ft
88:36 min/mi175-7 ft
98:15 min/mi174-33 ft
108:44 min/mi179-12 ft
0.17:54 min/mi1771 ft
Lap Time Distance PaceHR
Total 1:26:38 10.1 mi 8:34 min/mi173
1 45:09 5.23 mi 8:37 min/mi172
2 41:28 4.87 mi 8:30 min/mi174

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