Abandoned medium-long run

Was feeling like very hard work, and have a niggle in my right calf, so decided to end this early and try again tomorrow!

MilePaceHRElev
17:36 min/mi17616 ft
28:14 min/mi18311 ft
38:43 min/mi18136 ft
0.38:42 min/mi18710 ft
Lap Time Distance PaceHR
Total 27:34 3.3 mi 8:14 min/mi181
1 27:34 3.12 mi 8:49 min/mi181

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.