Achilles tester ⛔️👎

Felt good until about mile 4, then started to tighten. Wasn’t too bad, but don’t want to risk making it worse. Time to see the physio!

17:40 min/mi1516 ft
27:50 min/mi158-5 ft
37:35 min/mi1592 ft
47:48 min/mi1604 ft
57:56 min/mi1631 ft
Lap Time Distance PaceHR
Total 39:00 5.0 mi 7:46 min/mi158
1 39:00 5.02 mi 7:46 min/mi158

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.