Felt good until about mile 4, then started to tighten. Wasn’t too bad, but don’t want to risk making it worse. Time to see the physio!
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 39:00 | 5.0 mi | 7:46 min/mi | 158 |
| 1 | 39:00 | 5.02 mi | 7:46 min/mi | 158 |
Felt good until about mile 4, then started to tighten. Wasn’t too bad, but don’t want to risk making it worse. Time to see the physio!
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 39:00 | 5.0 mi | 7:46 min/mi | 158 |
| 1 | 39:00 | 5.02 mi | 7:46 min/mi | 158 |