Another easy run

MilePaceHRElev
18:00 min/mi167-66 ft
28:16 min/mi172-48 ft
39:35 min/mi185192 ft
48:57 min/mi1807 ft
58:36 min/mi173-98 ft
68:59 min/mi1796 ft
78:24 min/mi170-81 ft
0.19:11 min/mi18011 ft
Lap Time Distance PaceHR
Total 1:02:00 7.1 mi 8:41 min/mi176
1 16:15 1.96 mi 8:18 min/mi169
2 15:33 1.63 mi 9:30 min/mi184
3 16:54 1.88 mi 8:59 min/mi177
4 13:16 1.53 mi 8:39 min/mi172

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.