I suppose the lighter Bostons might have helped too. potential hint of some progress though 🤞 And four runs in one week! 🙌
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 43:09 | 5.0 mi | 8:35 min/mi | 174 |
| 1 | 43:09 | 5.02 mi | 8:35 min/mi | 174 |
I suppose the lighter Bostons might have helped too. potential hint of some progress though 🤞 And four runs in one week! 🙌
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 43:09 | 5.0 mi | 8:35 min/mi | 174 |
| 1 | 43:09 | 5.02 mi | 8:35 min/mi | 174 |