Struggled with a stitch for the first 5 miles, and my HR was about 10 bpm higher than what the effort felt like. Then started to struggle with “stomach issues” and ended up cutting the run short. I’m never taking two days off running again!
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 1:41:03 | 12.6 mi | 7:59 min/mi | 172 |
| 1 | 14:56 | 1.87 mi | 7:59 min/mi | 171 |
| 2 | 9:17 | 1.08 mi | 8:35 min/mi | 179 |
| 3 | 21:25 | 2.75 mi | 7:46 min/mi | 172 |
| 4 | 7:35 | 0.97 mi | 7:51 min/mi | 177 |
| 5 | 9:09 | 1.14 mi | 8:00 min/mi | 174 |
| 6 | 30:20 | 3.84 mi | 7:53 min/mi | 170 |
| 7 | 8:17 | 0.99 mi | 8:22 min/mi | 162 |