Breezy easy run

7.0 miles 59:08 8:26/mi 171 bpm 1439 bts/min 387 ft
London, United Kingdom adidas adizero Boston 5 Boost Garmin Forerunner 920XT
MilePaceHRElev
18:25 min/mi16417 ft
27:52 min/mi17415 ft
38:23 min/mi17139 ft
48:08 min/mi170-2 ft
58:38 min/mi17581 ft
68:59 min/mi175136 ft
78:34 min/mi165-49 ft
Lap Time Distance PaceHR
Total 59:08 7.0 mi 8:26 min/mi171
1 21:20 2.58 mi 8:16 min/mi170
2 21:27 2.57 mi 8:21 min/mi172
3 9:05 1.01 mi 8:59 min/mi175
4 7:15 0.86 mi 8:26 min/mi163
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