Building up the miles

MilePaceElev
18:57 min/mi-76 ft
28:49 min/mi89 ft
38:49 min/mi-135 ft
48:39 min/mi-90 ft
59:01 min/mi6 ft
69:09 min/mi6 ft
78:57 min/mi103 ft
89:08 min/mi57 ft
99:02 min/mi-4 ft
109:04 min/mi36 ft
0.29:27 min/mi10 ft
Lap Time Distance Pace
Total 1:31:08 10.2 mi 8:58 min/mi
1 8:01 0.91 mi 8:48 min/mi
2 9:17 1.04 mi 8:55 min/mi
3 17:25 1.99 mi 8:45 min/mi
4 5:58 0.66 mi 9:04 min/mi
5 8:30 0.89 mi 9:29 min/mi
6 15:13 1.69 mi 9:00 min/mi
7 1:08 0.12 mi 9:34 min/mi
8 1:33 0.16 mi 9:34 min/mi
9 10:15 1.14 mi 8:57 min/mi
10 13:02 1.44 mi 9:02 min/mi

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