Chilly long run

MilePaceHRElev
16:48 min/mi159-9 ft
26:56 min/mi1673 ft
37:08 min/mi169-9 ft
47:07 min/mi1683 ft
57:08 min/mi1691 ft
67:17 min/mi17454 ft
76:57 min/mi172-24 ft
87:12 min/mi1717 ft
97:01 min/mi166-33 ft
106:50 min/mi164-16 ft
116:58 min/mi1640 ft
127:10 min/mi16752 ft
137:15 min/mi16772 ft
146:47 min/mi159-71 ft
156:52 min/mi160-21 ft
166:49 min/mi160-2 ft
177:02 min/mi166-7 ft
186:57 min/mi156-11 ft
197:01 min/mi1647 ft
206:50 min/mi161-19 ft
217:00 min/mi163-14 ft
227:09 min/mi166-16 ft
0.26:46 min/mi1671 ft
Lap Time Distance PaceHR
Total 2:35:53 22.2 mi 7:01 min/mi165
1 1:04:53 9.18 mi 7:04 min/mi168
2 31:46 4.50 mi 7:03 min/mi165
3 39:58 5.77 mi 6:55 min/mi161
4 19:15 2.76 mi 6:58 min/mi164

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