Skip to content
| Mile | Pace | HR | Elev |
| 1 | 7:56 min/mi | 161 | 3 ft |
| 2 | 7:46 min/mi | 169 | 7 ft |
| 3 | 8:08 min/mi | 171 | 54 ft |
| 4 | 7:52 min/mi | 169 | -31 ft |
| 5 | 7:50 min/mi | 173 | 12 ft |
| 6 | 8:03 min/mi | 173 | 28 ft |
| 7 | 8:13 min/mi | 174 | 60 ft |
| 8 | 8:03 min/mi | 164 | -25 ft |
| 9 | 7:55 min/mi | 170 | 11 ft |
| 10 | 8:44 min/mi | 173 | 192 ft |
| 11 | 8:05 min/mi | 166 | 11 ft |
| 12 | 7:59 min/mi | 160 | 30 ft |
| 13 | 7:52 min/mi | 156 | -127 ft |
| 14 | 8:02 min/mi | 166 | -15 ft |
| 15 | 8:26 min/mi | 166 | 34 ft |
| Lap |
Time |
Distance |
Pace | HR |
| Total |
2:01:18 |
15.0 mi |
8:04 min/mi | 168 |
| 1 |
25:03 |
3.15 mi |
7:57 min/mi | 168 |
| 2 |
32:05 |
4.00 mi |
8:01 min/mi | 172 |
| 3 |
15:05 |
1.89 mi |
7:57 min/mi | 167 |
| 4 |
10:15 |
1.18 mi |
8:43 min/mi | 174 |
| 5 |
14:27 |
1.82 mi |
7:57 min/mi | 162 |
| 6 |
24:20 |
2.99 mi |
8:08 min/mi | 163 |
Show Splits Hide Laps
Related