| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 31:51 | 7.5 mi | 14.1 mph | 158 |
| 1 | 4:55 | 1.00 mi | 12.1 mph | 118 |
| 2 | 5:03 | 1.00 mi | 11.9 mph | 153 |
| 3 | 5:18 | 1.00 mi | 11.4 mph | 161 |
| 4 | 4:25 | 1.00 mi | 13.6 mph | 152 |
| 5 | 4:40 | 1.00 mi | 12.8 mph | 167 |
| 6 | 4:53 | 1.00 mi | 12.3 mph | 174 |
| 7 | 3:55 | 1.00 mi | 15.2 mph | 173 |
| 8 | 2:28 | 0.49 mi | 12.1 mph | 165 |