| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 26:16 | 7.3 mi | 16.7 mph | 167 |
| 1 | 3:37 | 1.00 mi | 15.0 mph | 158 |
| 2 | 2:44 | 1.00 mi | 21.9 mph | 172 |
| 3 | 3:22 | 1.00 mi | 14.1 mph | 165 |
| 4 | 3:14 | 1.00 mi | 17.9 mph | 174 |
| 5 | 4:20 | 1.00 mi | 11.6 mph | 168 |
| 6 | 3:05 | 1.00 mi | 19.5 mph | 174 |
| 7 | 4:03 | 1.00 mi | 11.9 mph | 161 |
| 8 | 1:28 | 0.33 mi | 12.8 mph | 162 |