| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 26:42 | 7.4 mi | 16.7 mph | 164 |
| 1 | 3:27 | 1.00 mi | 17.2 mph | 161 |
| 2 | 2:50 | 1.00 mi | 20.1 mph | 173 |
| 3 | 3:24 | 1.00 mi | 17.0 mph | 162 |
| 4 | 3:23 | 1.00 mi | 15.9 mph | 165 |
| 5 | 3:50 | 1.00 mi | 15.7 mph | 167 |
| 6 | 3:20 | 1.00 mi | 14.1 mph | 164 |
| 7 | 3:46 | 1.00 mi | 15.2 mph | 161 |
| 8 | 1:55 | 0.43 mi | 13.2 mph | 153 |