| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 27:29 | 7.4 mi | 16.1 mph | 164 |
| 1 | 3:54 | 1.00 mi | 15.0 mph | 159 |
| 2 | 2:53 | 1.00 mi | 18.6 mph | 166 |
| 3 | 3:25 | 1.00 mi | 16.3 mph | 159 |
| 4 | 3:31 | 1.00 mi | 17.0 mph | 169 |
| 5 | 4:09 | 1.00 mi | 13.9 mph | 166 |
| 6 | 3:18 | 1.00 mi | 18.1 mph | 170 |
| 7 | 4:01 | 1.00 mi | 13.9 mph | 159 |
| 8 | 1:40 | 0.37 mi | 13.0 mph | 157 |