| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 25:14 | 7.4 mi | 17.5 mph | 153 |
| 1 | 3:33 | 1.00 mi | 16.3 mph | 148 |
| 2 | 2:38 | 1.00 mi | 22.6 mph | 164 |
| 3 | 3:19 | 1.00 mi | 17.9 mph | 152 |
| 4 | 3:01 | 1.00 mi | 19.7 mph | 170 |
| 5 | 3:47 | 1.00 mi | 15.9 mph | 152 |
| 6 | 3:14 | 1.00 mi | 14.1 mph | 132 |
| 7 | 4:02 | 1.00 mi | 12.3 mph | 154 |
| 8 | 1:35 | 0.37 mi | 14.1 mph | 158 |