Cool, breezy recovery run October 13, 2015 4.9 miles 43:49 8:53/mi 162 bpm 1440 bts/min 364 ft London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT MilePaceHRElev 18:45 min/mi15487 ft 28:55 min/mi1583 ft 39:07 min/mi168109 ft 49:15 min/mi16970 ft 0.98:19 min/mi161-26 ft Lap Time Distance PaceHR Total 43:49 4.9 mi 8:53 min/mi162 1 24:19 2.72 mi 8:56 min/mi159 2 19:30 2.09 mi 9:21 min/mi166 Show Splits Hide Laps Related