Drizzly easy run down to the City

7.0 miles 55:30 7:55/mi 162 bpm 1287 bts/min 125 ft
London, United Kingdom adidas adizero Boston 5 Boost Garmin Forerunner 920XT
MilePaceHRElev
18:22 min/mi162-4 ft
27:49 min/mi162-150 ft
37:57 min/mi169-68 ft
47:56 min/mi172-9 ft
58:03 min/mi180-28 ft
67:46 min/mi151-13 ft
77:32 min/mi139-15 ft
Lap Time Distance PaceHR
Total 55:30 7.0 mi 7:55 min/mi162
1 15:37 1.93 mi 8:05 min/mi162
2 20:39 2.59 mi 7:59 min/mi173
3 19:13 2.49 mi 7:43 min/mi152
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