Easy canal eleven

MilePaceHRElev
17:13 min/mi1576 ft
27:37 min/mi17422 ft
37:24 min/mi17717 ft
47:36 min/mi17615 ft
57:48 min/mi17414 ft
67:37 min/mi1741 ft
77:35 min/mi175-11 ft
87:41 min/mi175-11 ft
97:34 min/mi178-14 ft
107:54 min/mi179-21 ft
117:38 min/mi177-10 ft
Lap Time Distance PaceHR
Total 1:23:49 11.0 mi 7:36 min/mi174
1 41:42 5.52 mi 7:33 min/mi172
2 42:07 5.49 mi 7:39 min/mi176

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.