Easy long run via East Finchley

8.0 miles 1:12:30 9:03/mi 159 bpm 1443 bts/min 438 ft
London, United Kingdom Garmin Forerunner 620
MilePaceHRElev
18:53 min/mi150-16 ft
28:49 min/mi159-6 ft
38:55 min/mi16247 ft
49:05 min/mi157-9 ft
59:24 min/mi16079 ft
69:28 min/mi162144 ft
78:53 min/mi161-57 ft
88:55 min/mi16478 ft
Lap Time Distance PaceHR
Total 1:12:30 8.0 mi 9:03 min/mi159
1 19:07 2.16 mi 8:50 min/mi155
2 27:36 3.01 mi 9:09 min/mi160
3 9:35 1.01 mi 9:28 min/mi163
4 16:11 1.82 mi 8:53 min/mi162
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.