Slightly worried about the pace in the middle of this run, as the effort felt ok but heart rate seemed up and pace well down. However looking at the GPS track, the route drifted a bit which probably caused a slower pace reading. Bit disappoiting to see in my new watch, although the rest of the track seemed spot on. Hopefully just a one off!
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 56:57 | 6.2 mi | 9:10 min/mi | 168 |
| 1 | 8:46 | 0.99 mi | 8:48 min/mi | 160 |
| 2 | 14:19 | 1.61 mi | 8:54 min/mi | 168 |
| 3 | 23:07 | 2.47 mi | 9:21 min/mi | 169 |
| 4 | 10:44 | 1.14 mi | 9:26 min/mi | 172 |