Easy run home via East Finchley

MilePaceHRElev
18:36 min/mi163-21 ft
28:53 min/mi170-3 ft
38:54 min/mi17246 ft
48:44 min/mi170-14 ft
59:41 min/mi17157 ft
69:45 min/mi175158 ft
79:36 min/mi175-5 ft
89:07 min/mi17018 ft
0.49:12 min/mi17523 ft
Lap Time Distance PaceHR
Total 1:16:52 8.4 mi 9:10 min/mi171
1 9:03 0.94 mi 9:34 min/mi164
2 51:15 5.33 mi 9:36 min/mi172
3 16:35 1.79 mi 9:16 min/mi172

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.