Easy run in the pouring rain

6.1 miles 53:50 8:49/mi 171 bpm 1512 bts/min 305 ft
London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT
MilePaceHRElev
18:25 min/mi16510 ft
28:34 min/mi1719 ft
38:58 min/mi17354 ft
48:47 min/mi168-23 ft
58:59 min/mi17581 ft
69:07 min/mi175117 ft
0.19:16 min/mi17619 ft
Lap Time Distance PaceHR
Total 53:50 6.1 mi 8:49 min/mi171
1 23:38 2.73 mi 8:39 min/mi169
2 22:39 2.55 mi 8:52 min/mi172
3 7:32 0.82 mi 9:10 min/mi178
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