Easy run to Crouch End

7.0 miles 1:04:38 9:13/mi 172 bpm 1588 bts/min 344 ft
London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT
MilePaceHRElev
19:26 min/mi15517 ft
28:45 min/mi1712 ft
39:31 min/mi17464 ft
49:10 min/mi171-45 ft
59:16 min/mi18378 ft
69:26 min/mi18177 ft
78:56 min/mi170-127 ft
Lap Time Distance PaceHR
Total 1:04:38 7.0 mi 9:13 min/mi172
1 23:51 2.60 mi 9:10 min/mi166
2 13:51 1.49 mi 9:17 min/mi172
3 26:55 2.92 mi 9:12 min/mi178
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