Easy run up to Hampstead

7.0 miles 1:04:10 9:09/mi 164 bpm 1496 bts/min 390 ft
London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT
MilePaceHRElev
19:16 min/mi145-58 ft
29:02 min/mi159-39 ft
39:31 min/mi176196 ft
49:01 min/mi1693 ft
58:58 min/mi162-72 ft
69:12 min/mi168-43 ft
79:00 min/mi16613 ft
Lap Time Distance PaceHR
Total 1:04:10 7.0 mi 9:09 min/mi164
1 17:38 1.93 mi 9:09 min/mi152
2 10:18 1.08 mi 9:29 min/mi175
3 36:14 4.00 mi 9:03 min/mi166
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