Easy via Victoria Park

MilePaceHRElev
18:04 min/mi1634 ft
27:37 min/mi168-155 ft
37:41 min/mi170-81 ft
48:04 min/mi172-3 ft
57:57 min/mi174-28 ft
67:48 min/mi168-17 ft
77:46 min/mi165-10 ft
87:39 min/mi1705 ft
97:46 min/mi169-10 ft
107:57 min/mi1711 ft
117:47 min/mi1674 ft
0.58:03 min/mi16917 ft
Lap Time Distance PaceHR
Total 1:30:20 11.5 mi 7:50 min/mi169
1 7:25 0.92 mi 8:02 min/mi162
2 8:49 1.14 mi 7:43 min/mi169
3 19:07 2.42 mi 7:54 min/mi172
4 6:54 0.88 mi 7:49 min/mi171
5 13:15 1.70 mi 7:47 min/mi167
6 17:27 2.26 mi 7:44 min/mi170
7 17:20 2.20 mi 7:53 min/mi169

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.