Enough with the wind! 😩
(Recovery w/4×20s strides)

MilePaceHRElev
18:26 min/mi137-6 ft
27:59 min/mi1434 ft
37:52 min/mi1463 ft
47:55 min/mi149-8 ft
58:22 min/mi14915 ft
Lap Time Distance PaceHR
Total 40:41 5.0 mi 8:07 min/mi145
1 13:24 1.59 mi 8:24 min/mi139
2 :20 0.07 mi 4:41 min/mi141
3 7:12 0.89 mi 8:03 min/mi143
4 :20 0.06 mi 5:09 min/mi147
5 4:07 0.51 mi 8:08 min/mi151
6 :20 0.06 mi 5:09 min/mi148
7 5:29 0.66 mi 8:21 min/mi148
8 :20 0.07 mi 4:46 min/mi155
9 9:08 1.09 mi 8:23 min/mi151

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