Frosty easy canal MLR 🥶

MilePaceHRElev
17:12 min/mi15018 ft
27:32 min/mi1623 ft
37:53 min/mi16124 ft
47:33 min/mi16414 ft
57:44 min/mi16316 ft
67:42 min/mi16312 ft
77:44 min/mi16437 ft
87:23 min/mi159-34 ft
97:33 min/mi160-14 ft
107:30 min/mi160-11 ft
117:35 min/mi163-10 ft
127:39 min/mi163-28 ft
137:33 min/mi1665 ft
147:32 min/mi163-3 ft
0.17:36 min/mi161-1 ft
Lap Time Distance PaceHR
Total 1:47:02 14.1 mi 7:35 min/mi162
1 53:49 7.06 mi 7:37 min/mi161
2 53:13 7.06 mi 7:32 min/mi162

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