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4000 miles in 2017

I've run 1,828 miles so far this year.

I'm currently 430 miles behind schedule. 2,172 miles to go - at least 95 miles per week needed to reach the goal.

Running Streak

I've run 15 days in a row, covering 154 miles, starting on Tuesday 11th of July 2017.

My longest streak was 92 days in a row, covering 831 miles, starting on Saturday 30th of April 2016.

Personal Bests

1 Mile - 5:29
Bourton One Mile Challenge
15/07/2017

5K - 18:26
Self-Transcendence 5K
08/08/2016

5 Mile - 34:36
Victoria Park Open 5
07/05/2016

10K - 37:47
Spring Shakespeare 10K
11/03/2017

10 Mile - 66:21
Bright10
18/10/2015

Half Marathon - 83:31
Worthing Half Marathon
12/02/2017

Marathon - 2:57:18
Brighton Marathon
09/04/2017

Upcoming Races

Worcester City 10K
17/09/2017

Oxford Half Marathon
08/10/2017

Great South Run
22/10/2017

Worthing Half Marathon
11/02/2018

London Marathon
22/04/2018

Shoes in Rotation

adidas adizero Adios 3 (243 mi)
adidas adizero Boston 6 Boost (438 mi)
adidas adizero Takumi Ren Boost 3 (138 mi)
adidas adizero Takumi Sen Boost 3 (192 mi)
adidas Supernova Glide 8 Boost (392 mi)

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Blogroll

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Julia Belyavin
Matt Llano
Runblogger
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Steve Way
Tiny Runner

Links

Athletics Weekly
DC Rainmaker
FetchEveryone
Garmin Connect
Ginger Runner
Let's Get Running Podcast
Marathon Talk
McMillan Running
Meter by Tracksmith
parkrun
Power of 10
runbritain
Runner's World Forum
Runners Forum
Science of Running
Strava
TrainingPeaks
VDot Calculator
Vo2max Productions
Zwift

Running Stats

Rolling 7-day mileage: 80.2 mi
Rolling 4-week mileage: 187.1 mi

This week: 22.6 mi in 3:06
Last week: 81.0 mi in 10:45

This month: 182.1 mi in 24:20
Last month: 163.1 mi in 21:32

Best week: 112.2 mi in 14:34
for week of 13th Mar 2017

Best month: 381.6 mi in 50:05
for month of January 2017

This year: 1,827.7 mi in 239:16
Last year: 3,250.2 mi in 431:25
2015: 2,368.5 mi in 336:19
2014: 1,680.8 mi in 244:06
2013: 662.2 mi in 99:03
2012: 640.1 mi in 96:24
Overall: 10,429.5 mi in 1446:31

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