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| Mile | Pace | HR | Elev |
| 1 | 8:48 min/mi | 162 | -60 ft |
| 2 | 9:17 min/mi | 170 | -40 ft |
| 3 | 9:49 min/mi | 181 | 186 ft |
| 4 | 9:12 min/mi | 174 | -76 ft |
| 5 | 9:00 min/mi | 164 | -171 ft |
| 6 | 9:04 min/mi | 167 | -65 ft |
| 7 | 9:12 min/mi | 177 | -2 ft |
| 8 | 9:25 min/mi | 176 | -21 ft |
| 9 | 9:26 min/mi | 174 | 14 ft |
| 10 | 9:27 min/mi | 176 | 75 ft |
| 11 | 8:59 min/mi | 173 | -64 ft |
| 12 | 8:58 min/mi | 178 | 52 ft |
| 13 | 9:20 min/mi | 179 | 44 ft |
| 14 | 9:53 min/mi | 179 | 107 ft |
| 0.3 | 9:31 min/mi | 184 | 24 ft |
| Lap |
Time |
Distance |
Pace | HR |
| Total |
2:13:07 |
14.3 mi |
9:17 min/mi | 174 |
| 1 |
17:22 |
1.89 mi |
9:11 min/mi | 166 |
| 2 |
10:35 |
1.09 mi |
9:44 min/mi | 180 |
| 3 |
24:43 |
2.69 mi |
9:10 min/mi | 168 |
| 4 |
43:19 |
4.61 mi |
9:24 min/mi | 176 |
| 5 |
25:25 |
2.72 mi |
9:21 min/mi | 177 |
| 6 |
10:41 |
1.05 mi |
10:11 min/mi | 182 |
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