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| Mile | Pace | HR | Elev |
| 1 | 7:34 min/mi | 155 | -58 ft |
| 2 | 7:46 min/mi | 164 | -42 ft |
| 3 | 8:36 min/mi | 172 | 187 ft |
| 4 | 7:50 min/mi | 169 | -81 ft |
| 5 | 7:29 min/mi | 163 | -169 ft |
| 6 | 7:25 min/mi | 172 | -75 ft |
| 7 | 7:36 min/mi | 188 | -11 ft |
| 8 | 7:48 min/mi | 176 | 25 ft |
| 9 | 7:48 min/mi | 174 | -6 ft |
| 10 | 7:55 min/mi | 173 | 53 ft |
| 11 | 7:44 min/mi | 171 | 29 ft |
| 12 | 7:43 min/mi | 174 | 109 ft |
| 13 | 7:47 min/mi | 176 | -4 ft |
| 0.3 | 7:44 min/mi | 172 | -19 ft |
| Lap |
Time |
Distance |
Pace | HR |
| Total |
1:43:32 |
13.3 mi |
7:46 min/mi | 171 |
| 1 |
14:47 |
1.93 mi |
7:39 min/mi | 159 |
| 2 |
9:34 |
1.10 mi |
8:41 min/mi | 172 |
| 3 |
22:12 |
2.91 mi |
7:38 min/mi | 168 |
| 4 |
21:31 |
2.74 mi |
7:51 min/mi | 180 |
| 5 |
3:47 |
0.50 mi |
7:33 min/mi | 166 |
| 6 |
8:10 |
1.00 mi |
8:09 min/mi | 176 |
| 7 |
9:55 |
1.26 mi |
7:52 min/mi | 170 |
| 8 |
7:45 |
0.94 mi |
8:15 min/mi | 178 |
| 9 |
5:48 |
0.76 mi |
7:35 min/mi | 173 |
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