Hot and sweaty long run

Very warm out there today! Tried not to worry too much about the pace, fairly pleased with what came out given the conditions.

MilePaceHRElev
17:39 min/mi153-57 ft
27:49 min/mi165-39 ft
38:37 min/mi175185 ft
47:46 min/mi171-89 ft
57:18 min/mi167-167 ft
67:38 min/mi167-75 ft
77:36 min/mi172-1 ft
87:55 min/mi17410 ft
98:00 min/mi174-6 ft
107:43 min/mi17555 ft
117:45 min/mi178-49 ft
127:55 min/mi17863 ft
137:55 min/mi17035 ft
148:10 min/mi176130 ft
157:41 min/mi170-98 ft
167:52 min/mi17354 ft
Lap Time Distance PaceHR
Total 2:05:30 16.0 mi 7:50 min/mi171
1 14:53 1.93 mi 7:42 min/mi159
2 9:28 1.10 mi 8:36 min/mi175
3 20:55 2.77 mi 7:32 min/mi168
4 30:16 3.86 mi 7:50 min/mi174
5 1:22 0.19 mi 7:04 min/mi178
6 8:46 1.12 mi 7:49 min/mi178
7 7:42 0.97 mi 7:54 min/mi178
8 17:24 2.17 mi 8:01 min/mi173
9 14:40 1.89 mi 7:44 min/mi172

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