8.1 miles1:02:167:40 min/mi175 bpm1345 bts/min0 ft
London, United KingdomGPX
Last track session before the Royal Parks Half. Bit tired today, so felt like quite hard work. Didn’t quite manage the pace I ran last time I did this session, but given breezy home straight and tiredness not too bad. Knee feeling better and better.