Last LSR before the Hackney Half

10.2 miles 1:28:04 8:36/mi 174 bpm 1498 bts/min 101 ft
London, United Kingdom Garmin Forerunner 620
MilePaceHRElev
18:44 min/mi167-6 ft
28:29 min/mi169-103 ft
38:07 min/mi174-108 ft
48:31 min/mi17719 ft
58:47 min/mi178-21 ft
68:43 min/mi170-61 ft
78:18 min/mi180-10 ft
88:38 min/mi178-6 ft
99:03 min/mi17210 ft
108:43 min/mi1753 ft
0.28:31 min/mi17410 ft
Lap Time Distance PaceHR
Total 1:28:04 10.2 mi 8:36 min/mi174
1 27:30 3.21 mi 8:34 min/mi170
2 21:22 2.34 mi 9:07 min/mi175
3 22:46 2.66 mi 8:34 min/mi178
4 16:23 1.83 mi 8:58 min/mi173
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