Later easy run home

7.0 miles 1:00:17 8:35/mi 167 bpm 1437 bts/min 341 ft
London, United Kingdom adidas adizero Boston 5 Boost Garmin Forerunner 920XT
MilePaceHRElev
18:19 min/mi16412 ft
28:04 min/mi17013 ft
38:33 min/mi17134 ft
48:29 min/mi168-3 ft
58:59 min/mi17078 ft
69:14 min/mi169129 ft
78:28 min/mi158-45 ft
Lap Time Distance PaceHR
Total 1:00:17 7.0 mi 8:35 min/mi167
1 21:37 2.61 mi 8:17 min/mi168
2 22:19 2.56 mi 8:42 min/mi169
3 9:22 1.00 mi 9:21 min/mi169
4 6:57 0.84 mi 8:14 min/mi156
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