Easy run home

6.8 miles 1:01:02 8:59/mi 176 bpm 1583 bts/min 382 ft
London, United Kingdom Garmin Forerunner 620
MilePaceHRElev
18:07 min/mi162-17 ft
29:07 min/mi173-6 ft
38:56 min/mi17749 ft
49:00 min/mi174-17 ft
59:13 min/mi17967 ft
69:12 min/mi185139 ft
0.89:24 min/mi18232 ft
Lap Time Distance PaceHR
Total 1:01:02 6.8 mi 8:59 min/mi176
1 9:28 1.05 mi 8:59 min/mi164
2 21:13 2.25 mi 9:25 min/mi175
3 30:19 3.21 mi 9:26 min/mi181
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.