LSR around Worcester

MilePaceElev
19:06 min/mi-55 ft
29:01 min/mi-31 ft
39:13 min/mi12 ft
49:09 min/mi20 ft
58:58 min/mi-14 ft
69:11 min/mi40 ft
79:15 min/mi-7 ft
89:18 min/mi9 ft
98:55 min/mi-4 ft
108:53 min/mi-35 ft
118:44 min/mi-10 ft
128:50 min/mi0 ft
0.68:58 min/mi22 ft
Lap Time Distance Pace
Total 1:54:08 12.6 mi 9:02 min/mi
1 8:44 0.96 mi 9:08 min/mi
2 34:53 3.80 mi 9:10 min/mi
3 11:48 1.30 mi 9:05 min/mi
4 21:26 2.33 mi 9:12 min/mi
5 11:24 1.24 mi 9:09 min/mi
6 13:57 1.58 mi 8:50 min/mi
7 11:48 1.30 mi 9:04 min/mi

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