Nippy nine

9.4 miles 1:11:02 7:35/mi 160 bpm 1210 bts/min 144 ft 1°C (-2 °C) ☁️-⛅7 mph (7 mph) ↗︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935
MilePaceHRElev
17:18 min/mi11916 ft
27:55 min/mi14224 ft
37:36 min/mi15613 ft
47:34 min/mi15516 ft
57:26 min/mi15719 ft
67:28 min/mi167-10 ft
77:32 min/mi170-16 ft
87:35 min/mi180-24 ft
97:44 min/mi181-12 ft
0.47:41 min/mi17919 ft
Lap Time Distance PaceHR
Total 1:11:02 9.4 mi 7:35 min/mi160
1 38:38 5.10 mi 7:34 min/mi147
2 32:24 4.26 mi 7:35 min/mi175
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