HRM totally wonky, was measuring close to 200 for easy effort at one point 🙄
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 1:01:22 | 8.3 mi | 7:24 min/mi | 175 |
| 1 | 20:20 | 2.69 mi | 7:33 min/mi | 163 |
| 2 | :20 | 0.07 mi | 4:53 min/mi | 158 |
| 3 | 2:08 | 0.28 mi | 7:34 min/mi | 173 |
| 4 | :20 | 0.06 mi | 5:29 min/mi | 171 |
| 5 | 4:08 | 0.54 mi | 7:43 min/mi | 176 |
| 6 | :20 | 0.07 mi | 4:55 min/mi | 177 |
| 7 | 2:12 | 0.28 mi | 7:47 min/mi | 180 |
| 8 | :20 | 0.07 mi | 4:56 min/mi | 174 |
| 9 | 6:18 | 0.82 mi | 7:38 min/mi | 177 |
| 10 | :20 | 0.06 mi | 5:33 min/mi | 175 |
| 11 | 3:16 | 0.44 mi | 7:21 min/mi | 180 |
| 12 | :20 | 0.06 mi | 5:14 min/mi | 179 |
| 13 | 4:49 | 0.64 mi | 7:29 min/mi | 183 |
| 14 | :20 | 0.07 mi | 4:55 min/mi | 186 |
| 15 | 2:56 | 0.37 mi | 7:50 min/mi | 191 |
| 16 | :20 | 0.06 mi | 5:29 min/mi | 192 |
| 17 | 3:58 | 0.54 mi | 7:24 min/mi | 190 |
| 18 | :20 | 0.06 mi | 5:28 min/mi | 186 |
| 19 | 3:25 | 0.45 mi | 7:34 min/mi | 179 |
| 20 | :20 | 0.06 mi | 5:09 min/mi | 173 |
| 21 | 4:27 | 0.59 mi | 7:36 min/mi | 181 |