Poor man’s altitude training 🥵 June 28, 2019 5.0 miles 42:35 8:30/mi 153 bpm 1297 bts/min 75 ft 30°C Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935 MilePaceHRElev 18:22 min/mi1431 ft 28:36 min/mi1500 ft 38:26 min/mi155-5 ft 48:38 min/mi1555 ft 58:25 min/mi15930 ft Lap Time Distance PaceHR Total 42:35 5.0 mi 8:30 min/mi153 1 42:35 5.01 mi 8:30 min/mi153 Show Splits Hide Laps Related