Rather warm (already!) medium-long

13.5 miles 1:45:54 7:49/mi 171 bpm 1338 bts/min 241 ft
London, United Kingdom adidas adizero Boston 5 Boost Garmin Forerunner 735
MilePaceHRElev
17:44 min/mi156-60 ft
27:53 min/mi17119 ft
37:48 min/mi172-20 ft
47:38 min/mi169-113 ft
57:39 min/mi168-79 ft
67:57 min/mi17325 ft
77:38 min/mi168-59 ft
87:43 min/mi177-5 ft
97:50 min/mi185-14 ft
107:50 min/mi171-6 ft
117:55 min/mi17113 ft
127:49 min/mi170-5 ft
138:00 min/mi1719 ft
0.58:21 min/mi16710 ft
Lap Time Distance PaceHR
Total 1:45:54 13.5 mi 7:49 min/mi171
1 20:15 2.58 mi 7:50 min/mi166
2 7:39 1.01 mi 7:34 min/mi167
3 19:56 2.56 mi 7:47 min/mi171
4 6:35 0.86 mi 7:38 min/mi168
5 13:26 1.71 mi 7:51 min/mi184
6 24:12 3.09 mi 7:50 min/mi170
7 13:49 1.71 mi 8:03 min/mi170
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