Recovery

MilePaceHRElev
18:29 min/mi1389 ft
28:35 min/mi144-3 ft
38:29 min/mi148-12 ft
48:39 min/mi1526 ft
58:36 min/mi155-6 ft
0.28:31 min/mi1582 ft
Lap Time Distance PaceHR
Total 44:29 5.2 mi 8:33 min/mi148
1 44:29 5.20 mi 8:33 min/mi148

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.