Recovery (AM)

MilePaceHRElev
18:17 min/mi1325 ft
28:36 min/mi138-4 ft
38:23 min/mi142-7 ft
48:47 min/mi1412 ft
58:38 min/mi144-1 ft
Lap Time Distance PaceHR
Total 42:58 5.0 mi 8:32 min/mi139
1 42:58 5.03 mi 8:32 min/mi139

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