Recovery down to the City

MilePaceHRElev
18:34 min/mi15210 ft
28:07 min/mi155-165 ft
38:09 min/mi157-86 ft
48:52 min/mi16223 ft
58:21 min/mi163-69 ft
68:39 min/mi1633 ft
0.17:27 min/mi15843 ft
Lap Time Distance PaceHR
Total 51:41 6.1 mi 8:26 min/mi159
1 51:41 6.13 mi 8:26 min/mi159

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