Recovery five

MilePaceHRElev
18:17 min/mi139-2 ft
28:23 min/mi140-11 ft
38:32 min/mi141-8 ft
48:37 min/mi146-1 ft
58:36 min/mi1462 ft
Lap Time Distance PaceHR
Total 42:43 5.0 mi 8:29 min/mi142
1 42:43 5.03 mi 8:29 min/mi142

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