Recovery on Zwift (then 25 min sauna 🧖‍♂️)

MilePaceHRElev
18:17 min/mi1323 ft
28:21 min/mi1470 ft
38:22 min/mi1520 ft
48:21 min/mi1590 ft
58:21 min/mi1600 ft
Lap Time Distance PaceHR
Total 42:07 5.0 mi 8:22 min/mi150
1 42:07 5.03 mi 8:22 min/mi150

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