Recovery (PM)

MilePaceHRElev
18:12 min/mi1323 ft
28:21 min/mi138-3 ft
38:24 min/mi143-14 ft
48:27 min/mi147-1 ft
58:29 min/mi15228 ft
Lap Time Distance PaceHR
Total 41:38 5.0 mi 8:22 min/mi143
1 41:38 4.97 mi 8:22 min/mi143

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