Recovery (PM)

MilePaceHRElev
18:20 min/mi133-30 ft
28:23 min/mi1408 ft
38:18 min/mi1391 ft
48:25 min/mi143-5 ft
58:34 min/mi14517 ft
0.58:39 min/mi1450 ft
Lap Time Distance PaceHR
Total 46:32 5.5 mi 8:25 min/mi140
1 46:32 5.52 mi 8:25 min/mi140

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