Recovery (PM)

MilePaceHRElev
18:28 min/mi135-1 ft
28:45 min/mi140-3 ft
38:39 min/mi144-4 ft
48:58 min/mi1472 ft
58:39 min/mi1522 ft
68:36 min/mi149-2 ft
78:40 min/mi1471 ft
0.58:34 min/mi1490 ft
Lap Time Distance PaceHR
Total 1:05:12 7.5 mi 8:40 min/mi145
1 1:05:12 7.51 mi 8:40 min/mi145

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