Recovery (PM)

MilePaceHRElev
18:24 min/mi1363 ft
28:37 min/mi140-5 ft
38:27 min/mi146-1 ft
48:41 min/mi146-1 ft
58:41 min/mi149-1 ft
68:34 min/mi144-5 ft
78:33 min/mi1431 ft
0.58:21 min/mi145-3 ft
Lap Time Distance PaceHR
Total 1:04:22 7.5 mi 8:33 min/mi144
1 1:04:22 7.52 mi 8:33 min/mi144

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