Recovery (PM)

MilePaceHRElev
18:27 min/mi1320 ft
28:38 min/mi142-2 ft
38:22 min/mi147-1 ft
48:33 min/mi149-6 ft
58:27 min/mi150-5 ft
0.38:34 min/mi145-7 ft
Lap Time Distance PaceHR
Total 45:09 5.3 mi 8:30 min/mi144
1 45:09 5.31 mi 8:29 min/mi144

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